In Kerala nature will heal you

Ayurveda tour

The term ‘Ayurveda’ means the knowledge of life. This age-old art not only course diseases but also heals the individual as a whole. It is a holistic natural therapy to prevent diseases, arrest premature ageing & regain good health. No wonder thousands of urbanities visit Kerala’s Ayurvedic Health centers to revive their battered senses.In a World of fast foods, fast cars and oxygen bars, life is a far cry from good old nature. So, when contemporary lifestyle takes its toll on you, journey to a land where nature is still an integral part of everyday life. Where you will discover the amazing healing power of a natural health care system, 3000 years old. Discover the power of Ayurveda. In Kerala, the only place on earth where it is practiced with absolute authenticity and dedication. Over the centuries, this ancient Indian system of medicine has proved to be not only the cure for illnesses but also the 100% natural way to perfect health. To understand how it works wonders on you, you should first know your own body and the reason why fatigue and illness set in.

Ayurveda and the, secrets of a healthy life

Composed of the five elements of nature-earth, fire, wind, water, and the sky-your body is the most wonderful creation ever. An inseparable part of the cosmic universe. Divinely inspired. Delicately balanced.The secret of Ayurveda lies in the unique understanding of this delicate balance. Which is the perfect combination of three somatic humours - vata, pitta and kapha- that determines the person you are? And the good health you enjoy.When this balance is disturbed, it manifests as an ailment. Ayurveda diagnoses your body humours and restores them to their original state. Bringing your body back to how it was naturally meant to be- hale, healthy and harmonious.

The Timeless healing power of Ayurveda

Thanks to this extraordinary understanding of your body, the methods of Ayurveda are unique and universal. It sees man in relation to his natural habitat. Instead of treating the symptoms of a disease, it treats the individual. Caring not just for the affected part but also for the entire body. Not surprisingly. Ayurveda has the answer to almost every ailment known to man. Purely natural, its regimens are absolutely free of side - effects. Perfected over centuries, they are timeless. And if you thought time is the greatest healer. Ayurveda has remedies even for those ailments that defy time and modern understanding. Ayurveda offers you two kinds of programmes- Rejuvenative and Therapeutic. As the names suggest, the former aims at your total well-being while the latter is ailment- specific. Eliminating the toxic impurities, they rejuvenate your body, mind and soul.

The fountain of youth and beauty

The Rejuvenate Programmes Of Ayurveda–Rhythmic massages that relax each tendon. Medicated baths that revitalize every nerve. Diets that restore you to sound health… The rejuvenation programmes of Ayurveda are designed to improve your vitality, enhance immunity and increase longevity. Besides, good health goes a long way in bringing out the best in you. Adding a healthy glow to your skin, it will awaken the sleeping beauty within. Adding years to life, and life to your years.

REJUVENATION PROGRAMMES

Rejuvenation Therapy (Rasayana Chikitsa): Tones up the skin and rejuvenates and strengthens all the tissues, so as to achieve ideal health and longevity. Increases ‘Ojas’ (primary vitality) and improves ‘Sattva’ (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder, by hand and foot, internal remunerative medicines and medicated steam bath. Herbal baths are also used.

Body immunization And Longevity Treatment – (Kayakalpa Chikitsa): Prime treatment for retarding the ageing process, arresting the degeneration of body cells and immunization of the system. Includes intake of Rasayana (special Ayurvedic medicines and diet) and comprehensive body care programmes. Most effective for either sex if undertaken before the age of 50.

Ayurveda

Body Sudation (Sweda Karma):Medicated steam baths eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain. Precious herbs and herbal leaves are boiled and the steam is passed over the entire body for 10 to 20 minutes daily. Hand massage with herbal oils or herbal powder improves blood circulation and tones up the muscles.

Body slimming: Medicated herbal powder and medicated herbal oil massage and an Ayurvedic diet of herbal juices are part of the programmed.

Beauty Care: Herbal face pack, herbal oil massage, intake of herbal tea etc. improves the complexion and beautifies the body.

Mental And Physical Well Being (Meditation and Yoga): Mental and physical exercises meant to isolate the ego from the body and mind-designed to hone your concentration, improve health and help attain peace of mind through eight stages of training.

Disciplined behavior (yama)
Self purification (niyama)
Bodily postures such as the lotus position (padmasana)
Control of breathing (pranayama)
Control of the senses (pratyahara)
Fixing of the mind on a chosen object (dharana)
Meditation (dhyana) and 8. Samadhi-a state of being where you experience absolute Tranquility and well being.

Overall Fitness (Panchkarma Treatment):A five fold treatment for mental and physical well being- tunes the body, organs, mind, breath, nerves and purifies the blood

Cures that defy time and age

THE THERAPEUTIC PROGRAMMES OF AYURVEDA

Ayurveda tour

Even amidst scientific advancements, Ayurveda has remained the final refuge for many chronic illnesses. From nagging headaches, spondilitis and Rheumatism to leukemia, paralysis and insanity.

THERAPEUTIC PROGRAMMES – Treatment for chronic headaches, insomnia, mental tension and cases of hysteria, hallucination and insanity (Dhara)

Herbal oils, medicated milk or butter milk and decoctions are poured on the forehead/whole body in a special manner. Variations include Oordhwanga Dhara (good for diseases of the eyes, ears and skin), Takra Dhara (for those suffering from memory loss, severe headache or insanity) and Sarvange Dhara (for both head and body).

Treatment to alleviate osteoarthritis, leukemia (Snehapanam) : Medicated ghee is given internally in a gradually increased quantity for specific periods.

Treatment for dryness of nostrils, mouth and throat, sever headaches, facial paralysis and burning sensation in the head (Sirovasti):

The Rejuvenate Programmes Of Ayurveda–Rhythmic massages that relax each tendon. Medicated baths that revitalize every nerve. Diets that restore you to sound health… The rejuvenation programmes of Ayurveda are designed to improve your vitality, enhance immunity and increase longevity. Besides, good health goes a long way in bringing out the best in you. Adding a healthy glow to your skin, it will awaken the sleeping beauty within. Adding years to life, and life to your years.

Ayurveda tour

TAILOR-MADE PROGRAMMES. TOTAL CARE

Ayurveda recognizes you as an individual. With a unique body constitution and mental make up. Which is why your physician will design an exclusive?Programme for you that matches them both. In fact, therapeutic massages and even short-term treatments for minor ailments like back pain will be rendered only on his advice. And he will personally oversee it, every step of the way. During body massages and other health programmes, women will have the services of female technicians and men that of male technicians.

AUTHENTIC AYURVEDA ONLY IN KERALA
More and more people are turning to Ayurveda and invariably, Kerala is their destination. There are many hotels, spas and Ayurvedic centers across the state offering rejuvenation packages. As for ailment-specific therapies it is best to approach on of the many hospitals and specialty centers. In fact, steeped in an Ayurvedic tradition, Kerala has several established training centers and medical collages which bring out the best doctors and paramedical staff.Naturally, getting over the fatigue that has set in over the years cannot happen in a day. Ayurvedic regimens for total rejuvenation and cure can take anywhere from three days to three weeks. As these programmes require absolute dedication and commandment, advance reservation is recommended.To make sure you get the authentic experience, the government has been insisting on strict quality control. For a list of approved operators, contact Kerala Tourism, Govt. Of Kerala.

Detailed of package & Price will be furnished on request

Ayurveda – The Gift of God

Cures that defy time and age